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YOUR 0–12 MONTHS CHAPTER
A little beginning.
Build connection through everyday moments with your baby. Follow the path, or choose the lesson you need today.
Browse by chapter below, or find a specific topic in the knowledge library ↗.
CHAPTER 01 · 3 LESSONS
Connection comes first
YOUR CHAPTER0 / 3 explored
A little learning starts here
- Your first little conversationsTurn everyday sounds into moments of connection.Your next step →
- Make room for a pauseNotice when your baby is ready to play, or ready to rest.Start lesson →
- Separation anxiety: practising small goodbyesBuild familiar separations and know when prolonged distress needs support.Start lesson →
A small step today. Something to try together tomorrow.
CHAPTER 02 · 11 LESSONS
Feeding with confidence
YOUR CHAPTER0 / 11 explored
A little learning starts here
- Read hunger and fullness cuesNotice feeding signals before and during a feed.Birth–5 months · PreviewYour next step →
- Breastfeeding: notice when to get supportRecognize a comfortable latch and ask for help early.Newborns and breastfeeding infants · PreviewStart lesson →
- Bottle feeds with pausesHold your baby, follow their cues, and avoid propped bottles.Bottle-fed infants · PreviewStart lesson →
- Formula: measure, time, and discardPractice three important formula-handling decisions.Infants using commercial formula · PreviewStart lesson →
- Expressed milk: time and temperatureDistinguish fresh milk from thawed milk.Healthy, full-term infants · PreviewStart lesson →
- Clean bottles, dry partsSeparate cleaning from sanitizing and safe storage.Infants using feeding equipment · PreviewStart lesson →
- Starting solids: readiness mattersLook for developmental readiness alongside age.Around 6 months; individual readiness · PreviewStart lesson →
- Before the first birthday: food limitsCheck a few important age-specific food and drink limits.Under 12 months · PreviewStart lesson →
- Safer bites and supervised mealsPay attention to food texture, shape, and eating position.Children eating solids, especially under 5 · PreviewStart lesson →
- Introducing allergenic foods to your babyFirst allergens, ongoing meals, and signs of a serious food reaction.Around 6 months onward · PreviewStart lesson →
- Iron-rich first foods and supplement questionsFood sources of iron, vitamin C pairings, and individual supplement advice.Infants and toddlers · PreviewStart lesson →
A small step today. Something to try together tomorrow.
CHAPTER 03 · 3 LESSONS
Rest, night by night
YOUR CHAPTER0 / 3 explored
A little learning starts here
- A safer space for every infant sleepReview back sleeping and a firm, clear sleep space.Birth–12 months · PreviewYour next step →
- Plan for tired night feedsThink about your alertness and where baby returns after feeding.Birth–12 months · PreviewStart lesson →
- Night waking: respond to the babyExpect different sleep patterns and avoid a one-size night-weaning rule.Birth–12 months · PreviewStart lesson →
A small step today. Something to try together tomorrow.
CHAPTER 04 · 22 LESSONS
Everyday care, thoughtfully
YOUR CHAPTER0 / 22 explored
A little learning starts here
- Nappy changes and skin careKeep delicate skin clean, dry, and comfortable.Babies in nappies / diapers · PreviewYour next step →
- Bath time: prepare and stay closeCheck the water and keep continuous supervision.Newborns and infants · PreviewStart lesson →
- Fever: age changes the next stepRecognize when a temperature needs urgent professional assessment.Infants; age-specific thresholds · PreviewStart lesson →
- Notice signs of dehydrationPay attention to fewer wet nappies and changes in alertness.Infants and young children · PreviewStart lesson →
- Teething does not explain every symptomDistinguish common teething changes from reasons to seek advice.Babies and young toddlers · PreviewStart lesson →
- Crying: comfort and a safe pauseCheck needs, ask for help, and never shake a baby.Newborns and infants · PreviewStart lesson →
- First teeth, small daily careStart brushing early and match toothpaste amounts to age.From the first tooth; amounts vary by age · PreviewStart lesson →
- Vomiting and diarrhoea: feeds and warning signsKeep formula at its normal strength and recognise when fluids or symptoms need help.Babies, children, and teens · PreviewStart lesson →
- Childhood eczema: daily care and infection signsMoisturising routines, diet cautions, and signs that need urgent review.Babies, children, and teens · PreviewStart lesson →
- Bronchiolitis: breathing and feeding warning signsRecognise breathing difficulty, poor feeds, and the need for prompt help.Children under 2 years · PreviewStart lesson →
- How to keep and find childhood vaccination recordsSave official records and know where to ask when information is missing.Birth through the teen years · PreviewStart lesson →
- Children’s medicine safety: labels, tools, and storageCheck ingredients, use a dosing device, and put medicines out of reach.All children; product age limits vary · PreviewStart lesson →
- Button battery safety: prevent access and act quicklyCheck battery compartments and seek immediate help for suspected swallowing.Homes with young children · PreviewStart lesson →
- Water safety: supervision, barriers, and life jacketsAssign close supervision and understand what swimming lessons cannot replace.All children around water · PreviewStart lesson →
- Car seats and boosters: check fit before moving stagesUse manufacturer limits, installation instructions, and belt fit to guide decisions.Infants and children using child restraints · PreviewStart lesson →
- Baby sun safety and hot-weather outingsUse shade, avoid blanket-covered prams, and check age-specific protection.Babies and young children · PreviewStart lesson →
- Developmental concerns: observations, screening, and helpBring specific concerns to a clinician; a milestone checklist is not a diagnosis.Birth to 5 years · PreviewStart lesson →
- Preventing window falls: screens are not guardsCheck window protection, climbing access, and emergency escape.Homes with young children · PreviewStart lesson →
- Reducing hot-water and kitchen scald risksAnti-scald devices, range stability, and continued supervision.Homes with babies and young children · PreviewStart lesson →
- Anchor furniture and TVs before children climbCheck furniture stability and remove tempting climbing targets.Homes with young children · PreviewStart lesson →
- Household poisoning: storage and prompt helpStore chemicals securely and get advice without waiting for symptoms.Homes with children · PreviewStart lesson →
- Tummy time is awake, supervised playBuild short play opportunities and keep sleep on the back.Awake infants; adapt to individual needs · PreviewStart lesson →
A small step today. Something to try together tomorrow.